VITAMINS
per capsule
Vitamin C (66.7 mg) – fights germs and keeps skin strong. Helps heal wounds, boosts immunity, and makes skin glow.
Vitamin E (10 mg) – protects your body from damage. Keeps skin soft and helps your body fight stress.
Vitamin B5 (5 mg) – turns food into energy. Helps your body use fats and carbs to keep you moving.
Vitamin B3 (5 mg) – keeps your brain and skin happy. Supports energy production and helps with healthy skin.
Vitamin A (0.5 mg) – good for eyes and skin. Helps you see in the dark and keeps your skin smooth.
Vitamin B12 (3 µg) – gives you energy and keeps your brain sharp! Helps make red blood cells and keeps your nerves healthy.
Vitamin B6 (1.3 mg) – boosts brain power and mood. Helps the body produce feel-good chemicals.
Vitamin D3 (3.3 µg) – makes bones and teeth strong. Helps your body absorb calcium.
Vitamin B2 (0.83 mg) – keeps eyes and skin healthy. Also helps turn food into energy.
Vitamin B1 (0.8 mg) – supports muscles and nerves. Helps your body break down food into fuel.
Vitamin B9 (0.033 mg / 33 µg) – helps your body grow new cells. Important for making red blood cells.
Vitamin B7 (0.025 mg / 25 µg Biotin) – for strong hair, skin, and nails. Supports healthy metabolism.
MINERALS
per capsule
Calcium (66.7 mg from Calcium Carbonate) – strong bones and teeth. Keeps bones tough and muscles working well.
Magnesium (100 mg from Magnesium Oxide) – helps muscles and nerves relax. Supports energy production and reduces tiredness.
Potassium (33.3 mg from Potassium Chloride) – keeps your heart and muscles working. Helps balance water in your body.
Iron (3.3 mg from Ferrous Fumarate) – gives your body energy. Helps make red blood cells to carry oxygen.
Zinc (5 mg from Zinc Oxide) – boosts your immune system. Helps heal wounds and keeps skin healthy.
Manganese (0.67 mg from Manganese Sulfate) – good for bones and metabolism. Helps break down food into energy.
Copper (0.67 mg from Copper Sulfate) – keeps blood and nerves healthy. Helps make red blood cells.
Chromium (33.3 µg from Chromium Chloride) – supports metabolism. Helps control blood sugar levels.
Selenium (10 µg from Sodium Selenite) – protects your body from damage. Helps keep your immune system strong.
OTHER INGREDIENTS
Silicon dioxide – stops clumping, keeping the tablet smooth.
Magnesium stearate – helps ingredients mix well together.
Tri-Calcium Phosphate – keeps the capsule stable and prevents moisture.
Capsule shell – holds all the ingredients in a soft, easy-to-swallow form.
